
Testimonials
“Our breath is one of the most powerful and accessible tools that we have to support our physical and emotional health and wellbeing.”
“In my line of work, it’s do or die. It’s high stress, quick thinking, and high stakes. Working with Josh and utilizing his relaxation techniques in the past has helped me to become more present for specific camera work, as well as utilizing my breath more effectively to help me to be more present, and relaxed in daily life.”
- Paul De Gelder, Discovery Channels Shark week host.
“Joshua facilitated a powerful guided breathwork session for my men’s circle, creating a safe and grounding space for deep introspection. His presence was calm and intentional, allowing everyone to fully relax and connect with their breath. Through his guidance, we were able to release tension, gain clarity, and tap into a deeper sense of self-awareness. It was an incredibly transformative experience, and I highly recommend Joshua to anyone looking to explore breathwork in a supportive and mindful environment.”
- Nimai Delgado, Founder of Vedge Nutrition, and Pro bodybuilder
“As an endurance athlete having a direct relationship with my breath is essential. It doesn’t matter if you’re working to catch wind on a hill climb or just trying to regulate pre race anxiety, it all comes back to the breath. Working with Josh has been great because this is something I know he understands. Not only can I trust his knowledge being that it is backed up by scientific evidence, but he actually practices the work in his own disciplines.”
- Alex Buck, Ironman -Ultra marathoner